Blog
Managing Stress, Anxiety, and Depression With Acupuncture and Chinese Medicine
Stress, anxiety, and depression affect all of us at one point or another. But for some individuals, these issues seriously impact day-to-day life on an
Acupuncture for Fertility: Can It Help You Get Pregnant?
For those facing fertility challenges, the path to parenthood can be overwhelming and filled with uncertainty. Amid medical treatments and lifestyle adjustments, many individuals seek
What Every IVF Patient Can Do to Optimize Their Outcomes
If you’re going through an IVF (in-vitro fertilization) journey or considering one, you know just how badly you want everything to go well. With the
7 Tips to Improve Egg Quality for Pregnancy and IVF
Whether you’re deep into an IVF journey, or you’re just starting to try to conceive, egg quality is crucial for the health of your future
Winter Wellness Tips
Winter is here, and winter wellness is top of mind! We associate the season with Kidney energy according to East Asian medicine. The Kidney stores
Sperm Quality: Why It Matters and How to Improve It
We’ve noticed lots of buzz recently around the topic of “advanced paternal age” (or APA). For so many years, the focus has been squarely on fertility outcomes
Fall into Self-Care – Tips for Staying Healthy in the Autumn
From a Chinese medicine perspective, autumn is associated with the Lung organ and the Metal element. This association provides the foundation for many of our
Keeping our Flourish Community Safe with Updated Covid Protocols
COVID numbers are surging. Sigh. As you know, we’ve had careful measures in place since we reopened in June. Due to the current spread of
Four Ways to Manage Stress
We wrote a blog post a couple of months back that laid out the impact of stress on the body. Now, let’s talk about a few ways
Keeping Your Lungs Healthy throughout Fire Season
It’s wildfire season again. This post offers tips for how you can keep your lungs healthy throughout this stressful time.