Flourish in Fall with these simple tips
As the last few weeks of summer transition into fall, we experience an energetic shift. According to Chinese Medicine, Summer is a time of maximum Yang expansion and fall begins the building of Yin. There is a condensing, a crystalizing, a heavier energy. This is also a time of focus, harvest and bringing together. In Chinese Medicine, the inner microcosm and outer macrocosm are intertwined, and as the inner and outer balance, there is health. When there is disharmony between the inner and outer…
