Woman meditating on the beach at sunset.

Restore your Spirit in Maui ~ Women's Wellness Retreat

Women’s Wellness Retreat May 1-7, 2015 | Maui 

Yoga, Ayurveda, Chinese Medicine, Visioning, Healthy Eating.

Dreaming of a getaway with plenty of time and space to feel connected, refreshed, and inspired?

This Women’s Wellness Retreat was designed for you!

wellness retreatLuxuriate in the warm Hawaiian sun, delight in the delicious tropical ocean breeze and rejuvenate yourself in the clear, refreshing water of the Pacific. One thing most women have in common, regardless of where we are in our life journeys, is the need for better self-care. This retreat is your opportunity to prioritize your own physical, mental, emotional, and spiritual nourishment by spending an entire week putting your needs first.

October 19-25, 2014 in Luniupoko, Hawaii (near Lahaina)

iStock 000015362011SmallThis retreat is the perfect getaway whether you live on the islands or come from afar. Housed in a breathtaking West Maui Estate with sweeping ocean views and stunning sunsets, you will enjoy: -Daily movement (Yoga or Qigong) adapted for all levels of experience/flexibility -Delicious organic healthy gourmet meals locally sourced as much as possible -Inspiration and instruction for improving your wellbeing from the wise perspectives of Chinese Medicine, Ayurveda, and Holistic Nutrition -3 Gourmet Catered Meals with Ayurvedic principles, and local, fresh, seasonal ingredients -Guided Meditations and tools for developing an effective, ongoing meditation practice -Visioning exercises that will help you transition your dreams and personal transformation goals into reality -Time for introspection and self-care -Opportunities for island exploration through waterfall hikes, shopping excursions and ocean adventures -Hormone Balance & Well Women’s Tips with Vladi -Understanding the Body’s Messages through the Lens of  Ayurveda with Danielle -Healthy Gourmet Cooking Class with Fiorella -Small Group Setting which will ensure connection, and attention to individual requests/needs -Private Sessions will be available at discounted rates for those interested in having more one-on-one support – One round trip shuttle to the airport. 

More Details: Click Here