Women’s Wellness Retreat May 1-7, 2015 | Maui
Yoga, Ayurveda, Chinese Medicine, Visioning, Healthy Eating.
Dreaming of a getaway with plenty of time and space to feel connected, refreshed and inspired?
This Women’s Wellness Retreat was designed for you!
Luxuriate in the warm Hawaiian sun, delight in the delicious tropical ocean breeze, and rejuvenate yourself in the clear, refreshing water of the Pacific. One thing most women have in common regardless of where we are in our life journeys is the need for better self-care. This retreat is your opportunity prioritize your own physical, mental, emotional and spiritual nourishment, by spending an entire week putting your needs first.
October 19-25, 2014 in Luniupoko, Hawaii (near Lahaina)
This retreat is the perfect getaway whether you live in the islands or come from afar. Housed in a breathtaking West Maui Estate with sweeping ocean views and stunning sunsets, you will enjoy: -Daily movement (Yoga or Qigong) adapted for all levels of experience/flexibility -Delicious organic healthy gourmet meals locally sourced as much as possible -Inspiration and instruction for improving your wellbeing from the wise perspectives of Chinese Medicine, Ayurveda, and Holistic Nutrition -3 Gourmet Catered Meals with Ayurvedic principles, and local, fresh, seasonal ingredients -Guided Meditations and tools for developing an effective, ongoing meditation practice -Visioning exercises that will help you transition your dreams and personal transformation goals into reality -Time for introspection and self-care -Opportunities for island exploration through waterfall hikes, shopping excursions and ocean adventures -Hormone Balance & Well Women’s Tips with Vladi -Understanding the Body’s Messages through the Lens of Ayurveda with Danielle -Healthy Gourmet Cooking Class with Fiorella -Small Group Setting which will ensure connection, and attention to individual requests/needs -Private Sessions will be available at discounted rates for those interested in having more one-on-one support – One round trip shuttle to the airport.
More Details: Click Here